Why Does My Dog Lick Me So Much?

Have you ever wondered why your dog licks you so much? It’s a common behavior among canines, and in this article, “Why does my dog lick me so much?”, we’ll explore the reasons why your pup might be giving you so many wet kisses. From expressing love to showing submission, there are a variety of reasons why your pup might be licking you.

Reasons Dogs Lick

Dogs lick for a variety of reasons, but the most common are socialization, taste and affection.


Dogs use licking as a way to communicate with other dogs and humans. They may lick to show submission, to groom or even to ask for attention. Licking can also be used as an appeasement gesture when they feel threatened or scared.


Dogs have an amazing sense of smell and taste, so they may lick you because you smell good or have something tasty on your skin. Dogs also lick their own fur to clean it and keep it healthy.


Dogs often lick their owners as a sign of love and affection. They may also be trying to tell you that they need something from you such as food, water or a walk. Dogs can also be very loyal and will often show their loyalty by licking their owners frequently.

Benefits of Dog Licking

Dog licking is a common behavior among dogs and can be beneficial for both the pet and the owner. It is an instinctual behavior that can help with bonding, provide stress relief, and even offer health benefits.


Dog licking can help create a strong bond between the pet and the owner. This behavior helps to show affection and trust which can lead to a stronger relationship between the two. Dogs may also lick their owners to show submission or as an act of respect.

Stress Relief

Dog licking can also be beneficial for stress relief. The act of being licked by a pet releases endorphins in the brain which helps to reduce stress levels. This calming effect can help to reduce anxiety and improve overall mood.

Health Benefits

In addition, dog licking has been known to have some health benefits as well. Dogs’ saliva contains enzymes that are known to have anti-bacterial properties which may help with wound healing and skin conditions such as eczema or psoriasis. According to research from the National Institutes of Health, dog saliva may also contain compounds that are beneficial for fighting infections and reducing inflammation in humans.

When to Worry About Dog Licking

Dog licking is a normal behavior that can be comforting and reassuring for both the dog and the owner. However, excessive licking can be a sign of an underlying medical issue or an indication that something is wrong. If your dog is licking you more than usual, it’s important to pay attention to the behavior and determine if there are any underlying causes.

Excessive Licking

If your dog is licking excessively, it could be a sign of anxiety or boredom. If this is the case, it’s important to provide your dog with plenty of mental stimulation and exercise to help reduce their stress levels. Additionally, if your dog is licking you excessively, it could be a sign that they are seeking attention or trying to get something from you. In this case, it’s important to set boundaries and provide consistent rewards when they display appropriate behavior.

Unusual Behavior

If your dog’s licking behavior changes suddenly or becomes more frequent than usual, it could be a sign of an underlying medical issue such as allergies or skin irritations. In this case, it’s important to take them to the vet for a checkup so they can properly diagnose any potential issues. Additionally, if your dog starts licking themselves excessively or in areas where they normally don’t lick, this could also indicate an underlying medical issue that needs to be addressed by a vet.

Allergies and Skin Irritations

Allergies and skin irritations can cause dogs to lick themselves excessively in order to relieve discomfort or itchiness. Common allergens include pollen, dust mites, mold spores and certain foods. If you suspect that your dog has allergies or skin irritations, take them to the vet for testing and treatment options such as antihistamines or topical creams. Additionally, if you notice any redness or irritation on their skin after excessive licking it’s important to take them in for a checkup as soon as possible.


How to Discourage Excessive Dog Licking

Excessive dog licking can be a sign of anxiety, boredom, or even a medical condition. To discourage this behavior, it is important to understand why your dog is licking you so much. Once you have determined the cause of the licking, you can take steps to reduce it. Here are some tips on how to discourage excessive dog licking:

Redirect Attention Away from You

When your dog starts licking you excessively, redirect their attention away from you by providing them with an alternative activity such as playing fetch or giving them a chew toy. This will help distract them from the behavior and give them something else to focus on.

Use Positive Reinforcement Techniques

Using positive reinforcement techniques such as praising your dog when they stop licking and rewarding them with treats can help encourage them to stop the behavior. Be sure to reward your dog immediately after they stop licking so that they understand that this is the desired behavior.

Make Sure Your Dog is Getting Enough Exercise and Stimulation

Make sure that your dog is getting enough exercise and stimulation throughout the day. Taking your dog for walks or playing with them in the yard can help keep them active and reduce boredom which can lead to excessive licking. Additionally, providing interactive toys such as puzzle toys or treat dispensers can help keep their minds occupied and prevent them from engaging in unwanted behaviors like excessive licking.

How to Clean Up After Dog Licking

It is important to clean up after your dog licks you, as saliva can carry bacteria and other germs. Here are some tips on how to properly clean up after your pup:

Clean Your Skin with Soap and Water

The first step is to wash your skin with soap and water. This will help remove any germs or bacteria that may have been transferred from your pup’s saliva. Make sure to use warm water and a mild soap, as harsh soaps can irritate the skin.

Use a Pet-Safe Cleaner on Surfaces

If your pup has licked any surfaces, it is important to clean them with a pet-safe cleaner. This will help remove any bacteria or germs that may have been transferred from their saliva. Make sure to read the instructions on the cleaner before using it, as some cleaners may be harmful if used incorrectly.

Talk to Your Vet About Medicated Wipes

If you are concerned about germs or bacteria being transferred from your pup’s saliva, talk to your vet about medicated wipes. These wipes are specifically designed for cleaning up after pets and can help reduce the risk of infection or illness caused by germs or bacteria in your pup’s saliva.


It’s clear that there are many reasons why your pup might be licking you. From expressing love to showing submission, it’s important to understand the behavior and why it’s happening. If you’re concerned about your pup’s licking habits, it’s best to consult with a veterinarian or animal behaviorist for advice.

At A Pet’s Home, we understand the importance of understanding your pet and their behaviors. We provide helpful resources and tips to help you better understand your pup and create a strong bond between you two. Visit us at apetshome.com for more information!

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